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Wednesday T’ai Chi Ch’uan

November 28, 2018 @ 7:00 pm - 8:30 pm

T’ai Chi Ch’uan is an exercise method that is approximately 400 years old. Created in China, it was originally a martial art used for self defense. Over the past 70 years, the emphasis on T’ai Chi Ch’uan as a martial art has lessened and its promotion as a low impact aerobic exercise for all ages has grown. The class accepts all interested people beginning at age 15. There is no experience required. Modifications are made to accommodate all health and fitness levels. This class is ongoing and new students are accepted at the beginning of each month. Jogging type pants and T-shirts are ideal. Soft, flexible tennis or court shoes are recommended.
Instructors Greg and Betty Watson have been practicing T’ai Chi since 1982 and have studied with Grandmaster Jurong Wang both in the United States and China.

<em>Mondays and Wednesdays</em>
<em> 7 – 8:30 p.m.</em>

Fees: One class per week $30 / Two classes per week $40 (Quarterly and family/household discounts are available.)

For more information, call Greg Watson at 832-423-8214.

Details

Date:
November 28, 2018
Time:
7:00 pm - 8:30 pm

Venue

AC Aerobics Room
717 Sage Road
Houston, TX 77056 United States
+ Google Map

Details

Date:
November 28, 2018
Time:
7:00 pm - 8:30 pm

Venue

AC Aerobics Room
717 Sage Road
Houston, TX 77056 United States
+ Google Map