april, 2017

7apr12:00 pm- 1:00 pmGentle Yoga: April 7 - May 2612:00 pm - 1:00 pm

Event Details

Gentle Yoga

with Roshmi Dalal, Certified Yoga Instructor

April 7 – May 26, 2017

12:00 noon – 1:00 p.m. ~ Fridays

Yoga for Healing

Proven postures to prevent and manage common ailments such as back pain, hypertension, diabetes, women’s health issues (including prenatal health), anxiety and depression.

Yoga for Peace of Mind

With a focus on slow, supported deep release poses, deep relaxation techniques and Pranayama (controlled breathing practices), let go of stress and tension while building strength, endurance and focus and deepening the mind-body connection.

FEE:     St. Martin’s Member – $185     Non-Church Member – $205

Class is 8 weeks     Minimum: 5

For more information call Roshmi at 713-489-9304 or email roshmi@mokshawellnessyoga.com

www.mokshawellnessyoga.com

ONLINE REGISTRATION ONLY ~ BEGINS MONDAY, MARCH 20, 2017

 

Time

(Friday) 12:00 pm - 1:00 pm

april, 2017

7apr12:00 pm- 1:00 pmGentle Yoga: April 7 - May 2612:00 pm - 1:00 pm

Event Details

Gentle Yoga

with Roshmi Dalal, Certified Yoga Instructor

April 7 – May 26, 2017

12:00 noon – 1:00 p.m. ~ Fridays

Yoga for Healing

Proven postures to prevent and manage common ailments such as back pain, hypertension, diabetes, women’s health issues (including prenatal health), anxiety and depression.

Yoga for Peace of Mind

With a focus on slow, supported deep release poses, deep relaxation techniques and Pranayama (controlled breathing practices), let go of stress and tension while building strength, endurance and focus and deepening the mind-body connection.

FEE:     St. Martin’s Member – $185     Non-Church Member – $205

Class is 8 weeks     Minimum: 5

For more information call Roshmi at 713-489-9304 or email roshmi@mokshawellnessyoga.com

www.mokshawellnessyoga.com

ONLINE REGISTRATION ONLY ~ BEGINS MONDAY, MARCH 20, 2017

 

Time

(Friday) 12:00 pm - 1:00 pm

©2016 St. Martin's | 717 Sage Road | Houston, TX 77056 | 713-621-3040
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